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We are so excited to announce The Suggs Foundation’s  very first workshop, “A Time for Love,”  taking place virtually on June 24th ! This workshop is for anyone on a healing journey—whether you’re seeking support, looking to deepen your understanding of self-love, or simply in need of a safe space to share your story. This is your opportunity to connect with others, learn practical tools for healing, and ask questions directly to a licensed therapist  who will be joining us l

This past weekend, The Suggs Foundation hosted our very first Mother's Day Brunch —a heartfelt celebration dedicated to honoring the strength, love, and resilience of mothers, especially those navigating the journey of raising children with autism. While we faced a few last-minute changes and challenges due to unexpected booking adjustments, which did impact attendance, the experience was still incredibly meaningful. In the midst of it all, we were able to forge new connectio

🌸✨ Exciting News! 🌸✨ Join us for our Mother's Day Event, where we’re hosting a fantastic silent auction featuring luxurious gifts! 🎁 We have an exclusive special gift waiting for our auction winner, and you definitely won’t want to miss out! 🏆 To participate in the silent auction: https://www.zeffy.com/ticketing/the-suggs-foundations-silent-auction By attending, you'll not only indulge in a wonderful experience but also support families in need of daily essentials. Your p

Join Us in Making a Difference! The Suggs Foundation is calling on compassionate and driven individuals to volunteer with us! Together, we can transform lives, uplift communities, and inspire change.  Whether you have a little time or a lot, your efforts can create a ripple effect of positivity.  Be the change you wish to see. Sign up today and become part of a mission that truly matters!  For more details or to get involved, reach out to us now!

I can't believe it's been a whole month since our very first partnered event. We extend our heartfelt gratitude to everyone who participated in our recent event with our esteemed partners, The Positivity Spectrum and Jump City USA. The event was a fun time for the kids in a sensory-friendly, safe environment. Your support and engagement contributed to making it a resounding success. We would like to particularly recognize Jump City USA LLC   and The Positivity Spectrum  for

At The Suggs Foundation, our mission is to provide families raising children with ASD (autism spectrum disorder) access to essential resources, guidance, and emotional support while empowering women in domestic violence situations to regain control of their lives through self-defense, self-love, and self-care programs. At The Suggs Foundation, we’re rooted in love, service, and advocacy. This week, we’re counting down to our next powerful event —Love on Mom: Mother’s Day Brun

As a mother of two autistic sons, I’ve faced the challenges of finding childcare that not only provides a safe environment but also understands their unique needs. Unfortunately, many daycare centers lack proper training in caring for autistic children, leaving parents in a difficult position and children without the support they deserve. The Growing Need for Autism-Inclusive Childcare Autism diagnoses are on the rise, with the CDC estimating that 1 in 36 children is on the s

Sensory experiences shape the way we interact with the world, and for children on the autism spectrum, these experiences can be profoundly different from those of neurotypical individuals. Understanding sensory processing differences is crucial for parents, educators, and caregivers to create supportive and accommodating environments for autistic children. What is Sensory Processing? Sensory processing refers to the way our nervous system receives, interprets, and responds to

Mother’s Day is a time to celebrate the strength, love, and unwavering support of the incredible women who shape our lives. This year, The Suggs Foundation invites you to a heartfelt and elegant event designed to honor the queens in our lives – our mothers. Join us for the Love on Mom: Mother’s Day Brunch , a special gathering filled with love, laughter, and appreciation. This event is more than just brunch; it’s a moment to cherish and uplift the phenomenal women who have gi

At The Suggs Foundation, we understand the weight of responsibility that comes with caring for loved ones. Whether you’re a provider, caregiver, or parent, the journey can sometimes feel overwhelming. There are days when it seems like no matter how much you plan, organize, and advocate, there are still hurdles that make the process exhausting. And guess what? That’s okay. This past week has been one of those weeks for me. Between getting my boys enrolled in programs that will

In recent years, the importance of empowering young girls through various avenues has gained increasing recognition. One of the most impactful methods of empowerment is through self-defense workshops. In these sessions, girls learn practical techniques to protect themselves and cultivate self-esteem, confidence, and a sense of community. The following sections will explore the multifaceted benefits of self-defense workshops for young girls and how these experiences enable the

Abuse—whether physical, mental, or emotional—can leave deep scars that are difficult to heal. Survivors often carry the weight of trauma, self-doubt, and fear long after the abuse has ended. At The Suggs Foundation, we believe that every survivor deserves a chance to heal, rebuild, and rediscover their worth. One survivor shared her powerful story of enduring years of mental and physical abuse in silence. For her, every day was a battle to find the courage to leave and reclai

Receiving an autism diagnosis for your child can be an emotional and life-changing moment. Many parents experience a range of emotions—shock, fear, uncertainty, and even grief for the life they envisioned for their child. But in the face of these challenges, countless parents discover an incredible reservoir of resilience and strength. At The Suggs Foundation, we have witnessed the transformative power of resilience in families navigating this journey. One inspiring parent sh

Autism Spectrum Disorder (ASD) is a developmental condition that affects how individuals perceive and interact with the world around them. With over 1 in 36 children in the United States   diagnosed with autism, it’s important to raise awareness and provide support for those navigating life on the spectrum ( Centers for Disease Control and Prevention [CDC], 2023 ). Autism is a spectrum, meaning its characteristics vary widely from person to person. Some may require significa

Autism does not discriminate—it touches the lives of children and families from all racial, cultural, and socioeconomic backgrounds. However, Black communities often face significant barriers to accessing the resources, support, and services needed for children with Autism Spectrum Disorder (ASD) to thrive. The disparities are evident: from delayed diagnoses due to systemic biases in healthcare to the lack of culturally relevant resources and professionals, families in Black

Change is often seen as daunting, especially when we feel anchored by past choices or circumstances. At The Suggs Foundation, we believe in the power of transformation—no matter where you are in life or how far you've come. Change is not bound by age, mistakes, or missed opportunities. It’s never too late to embrace a new direction and create a brighter, more fulfilling future. Embracing Change with Courage The first step to change is courage. It takes bravery to look inward

Life's challenges often test the strength and resilience of families, yet it is through these trials that many discover the power of perseverance and community support. At The Suggs Foundation, we believe that every family has the potential to rise above adversity and build a brighter, sustainable future—and we’re here to help make that vision a reality. Understanding the Challenges Families Face The journey of overcoming adversity begins with understanding the challenges. Ec

In a world often consumed by challenges and hardships, it can be easy to underestimate the impact of a single act of kindness. Yet, at The Suggs Foundation, we witness daily how even the smallest gestures can create ripples of hope and transformation, reaching far beyond their initial intent. Kindness is not just an action; it is a movement—one that has the power to change lives and strengthen communities. The Power of Small Acts Kindness doesn’t have to be grandiose to make

At the heart of The Suggs Foundation lies a powerful mission: to uplift underserved populations and foster a legacy of hope. Through...

Mental health is the cornerstone of community resilience and personal well-being. The Suggs Foundation recognizes the importance of...